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If you are interested in becoming a client, selecting the link below will allow you to schedule a 15-minute free consult call on my calendar, or leap-frog that step and schedule your first session if you are ready to start.

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Heather Lefebvre

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If you are a grown-ass woman who still feels the echos of purity culture in your daily life, this trauma process group is for you. 🙌🏼 I am a licensed therapist who specializes in purity culture recovery, offering safe space for women to re-author
ONLINE Purity Culture Recovery trauma process group for women. Starts October 24th, spread the word. Sex therapy meets religious trauma with narrative therapy integration. This is the 3rd time I’m offering this group, and I guarantee a protecte
When working with clients who struggle with codependency, one of the first things we have to manage is their expectation of what recovery is going to look like. How do we go from being absorbed by the needs of others, to prioritizing our own needs an
In your life, your losses will be like the sand beneath your feet, countless, constant, and life-defining. But how do we know if we are "grieving well." How much time is enough time to grieve? I believe that if I've been grieving a loss